Ideally, you can eat spicy foods after 24-72 hours of wisdom teeth removal however solid & spicy foods should usually be avoided for at least a week following wisdom teeth extraction.
You may enjoy adding a dash of hot sauce to your meals if you like to eat spicy food. But, after wisdom teeth removal, the best thing to do is set avoid having spicy food. If you’ve ever consumed hot pepper, you’re aware that spicy foods can irritate your gums and tongue.
Recovering after wisdom teeth surgery can take anything from a few days to many weeks, although most individuals begin to feel better after about three days. Everyone is affected in an unforeseen way by wisdom tooth surgery.
However, following wisdom teeth extractions, you should relax and let your mouth heal at its own pace. Plan your diet ahead of time to include semi-solid food and delicate meals that will not strain your wisdom teeth extraction site.
Hot food may affect the healing after wisdom teeth removal. Heat can destroy the protective blood clot that develops in the socket after the tooth extraction. It can lead to dry sockets. A dry socket can occur if the clot is removed or lost, which can be quite painful.
Therefore two weeks is preferable to avoid spicy food after wisdom teeth removal. The longer you wait, the more secure you will be. It’s better to avoid spicy foods after wisdom teeth extraction.
Recommended Foods After Wisdom Teeth Removal
Approximately 90% of people have at least one of their third molars, often known as the wisdom teeth, extracted at some point in their lives.
Many folks get all four wisdom teeth removed to avoid future tooth issues. Knowing what to eat after this seemingly small wisdom tooth extraction procedure can lead to a much better recovery. To help you recuperate from a wisdom teeth extraction, try a couple of these nutritious and delectable snacks.
Yogurt
Because of its smooth, light consistency, yoghurt is an excellent soft food for people recovering from wisdom teeth removal. Yogurts containing granola or any other additional components that must be chewed should be avoided.
Eating a creamy light yoghurt flavour like lemon or strawberry provides some of the nutrients you require while making it simpler to use pain or discomfort medicines.
Ice Cream
It’s acceptable to treat yourself after wisdom tooth surgery! It’s a great treat to enjoy ice cream in one of your favourite flavours after having your wisdom teeth removed. Stick to soft serve, especially in the first few days after wisdom teeth removal, as it needs less effort to eat. This cold confection calms irritated tissue and promotes faster recovery.
Avoid cones, even if you want to go for the premium dessert option. The crunch can cause the jaw to get overworked, and tiny pieces can become stuck in the healing extraction sites, causing discomfort or infection.
Smoothies
Smoothies and milkshakes, which are high in protein and nutrients, are tasty and easy-to-eat food after wisdom teeth removal. Supplement your shakes and smoothies with a meal replacement packet or protein powder for extra nutritional value.
To keep things healthy, add fresh fruits like bananas to your smoothie. Small seeds present in fruits such as raspberries can become food debris entangled in surgical sites, causing extra pain and extending the healing process. In a blender, combine yoghurt and ice with these ingredients to make a nutritious smoothie.
Soup
Broth-based soups are a fantastic source of comfort for wisdom tooth extraction patients. Although you may not feel like eating soups for 1-2 days following dental surgery, they can be a good source of protein and an alternative to the sugar-filled foods that are generally recommended to eat after wisdom teeth removal. To acquire lots of nutrients and maintain a balanced diet after wisdom teeth surgery, eat warm soup (not hot!).
While big chunks of meat or vegetables should be avoided in soups, some little fragments in the broth are okay. Chicken noodle soup, tomato soup, beef broth, or cream of celery soup are all acceptable post-surgery liquid diet alternatives.
Apple Sauce
Applesauce’s smooth, pureed texture makes it an excellent soft food after wisdom teeth removal. Applesauce is high in vitamin C and dietary fibre, both of which are essential components of a balanced diet.
This nutrient-rich snack requires little jaw movement, which aids in healing and prevents discomfort. To make it even healthier, make your own applesauce to reduce sugar and use fresh ingredients.
Pudding
This simple meal comes in a variety of tastes, reducing “taste bud ennui,” which is common with a limited post-operative soft diet. For faster and easier preparation, use the instant packets or quick recipes on the package.
Another advantage of Jell-O and pudding mixes is their long shelf life in the refrigerator. If you do not have a caregiver with you at all times throughout your healing process, these packets can be prepared ahead of time and stored in the fridge for up to a week.
Mashed Potato
Mashed potatoes are an excellent post-wisdom tooth-removal food. All you have to do is whip the potatoes to a smooth consistency, and you’ll have a tasty, easy-to-eat dinner. Creamy mashed potatoes are simple to prepare and maybe topped with additions such as gravy, butter, and sour cream to provide variety to your post-operative soft foods.
Make sure the potatoes don’t have any big lumps that may make chewing tough. Try mashed sweet potatoes with butter and a pinch of cinnamon if you prefer sweet potatoes to normal potatoes.
Oatmeal
Instant oatmeal packets are a quick and easy snack full of dietary fiber that may be sweetened with sugar, syrup, or jams to produce a variety of tasty flavours.
Save quick oatmeal for the third day or so, since the wisdom teeth sockets may still be healing and the oats may cause discomfort. Although sliced fruit should not be added, packages containing tiny pieces can be consumed. For a smoother consistency, use instant cream of wheat or grits for the oats.
Foods to avoid after wisdom teeth removal
It is just as essential to know what you can eat after wisdom teeth surgery as it is to know what you should avoid. Eat no thick grains or items that may become entangled in the surgery areas. Straws should never be used after wisdom tooth removal because the suction might eliminate clots that help in healing and result in dry sockets, a painful side effect that can develop after dental surgery.
You should wait at least a couple of weeks before eating anything crunchy, chewy, or hard foods. Avoid acidic foods which can irritate tissue and cause discomfort at surgery areas that are healing.
Recovery following wisdom teeth removal might take anything from a few days to a few weeks, although most individuals feel better within three days. Everyone reacts differently to surgery, but it is critical to take it easy and allow your mouth to heal at its own rate following wisdom teeth removal.
Plan your diet for the next several weeks around nutritious, soft meals that will not strain your tongue after the surgery. If you have any questions before or after wisdom teeth surgery, always visit your cosmetic dentist or oral surgeon!
Acidic & Spicy Foods
Acidic and spicy food needs to be avoided after wisdom teeth removal because it can dislodge clots from extraction sites and lead to dry sockets. Eating spicy foods with a dry socket can cause a burning sensation and unbearable pain at the tooth extraction location.
Eat spicy food only after the wisdom teeth extraction site is completely healed.
How long after tooth extraction can I consume hot food?
Do not consume hot food for the first several days following the extraction. Warmth increases the circulation to the site and can dissolve clotting. Likewise, avoid drinking alcohol for at least two days following surgery, as it may delay healing by interfering with your medications.
Can I consume hot beverages three days after it has been extracted?
Overall, for your mouth to heal properly, you should abstain from your favourite mug of coffee for the first few days. Regardless of how long the extraction site heals for, you’ll have the choice to painstakingly sample an invigorated drink about five days after your tooth has been extracted.
Is wisdom teeth removal painful?
After wisdom teeth extractions, there is a significant amount of discomfort. The procedure is carried out while the patient is sedated nearby. The discomfort peaks six hours after the treatment and may last for many days. Any discomfort caused by the wisdom teeth removal procedure will usually occur during the recovery period.
When will I be able to quit worrying about dry sockets?
This hazard exists until you have completely recovered, which may take 7 to 10 days on average. Dry sockets occur when the blood coagulation that should have formed in the sockets following your extraction is either accidentally removed or never formed at all. Dry sockets are no longer a risk once the site has been repaired.
Can I eat chili after wisdom teeth removal?
Many foods might aggravate the sores in your mouth during healing. Following wisdom teeth removal, spicy foods should be avoided: Spicy food after wisdom teeth removal may cause a lot of discomfort and irritation.
Summary
Wisdom teeth removal is a very common practice among the working class. Tooth extraction may have long-term advantages however it can cause temporary difficulties in eating solid and spicy food. Spicy food after wisdom teeth removal should be avoided however you can eat spicy food after 2-3 weeks.
