Immunity refers to the capability of cells, tissues, and organs to fight against the infiltration of bacteria, viruses, and fungi. Moreover,…
Browsing: Nutrition
Nutrition is the study of nutrients in food, how the body uses them, and how inadequate or excessive intakes of specific substances (nutrients) can be harmful. Nutrition may also refer to foods themselves, as well as eating habits.
Sulphur is an essential mineral naturally found in many food items. It is a quintessential ingredient for the synthesis of protein.…
Selenium is an essential trace mineral required for the normal function of the body and metabolism. Selenium is mostly found…
Copper and its benefits have been recorded throughout the past and even now we prefer to drink water from copper…
Phosphorous is an essential mineral naturally found in many food items. About 85% availability of phosphorous is found mostly in…
Manganese is a naturally occurring element that is essential for the proper function of the body. The impact of manganese…
Chlorine is one of the important electrolytes present in the body. Chlorine acts as electrolytes and responsible for carrying signals…
Fluorine is an essential trace mineral essential for the solidification of cones and teeth when present in small amounts in…
Sodium, magnesium, chloride, and potassium are the major constituents of electrolytes in our body which are responsible for transmitting nerve…
We are often clouded by several questions regarding our health. How to be healthy? What are the nutrients and how…