There are many health benefits of black cumin seeds that make them the best natural medicine on the planet. Its leaves and seeds are also used for healing different types of diseases. It is also known as a king of all plants that can cure everything except death. Its name is Black cumin (Nigella sativa). It is a spice herb with many medicinal benefits.
Black seeds are known for their medicinal uses in many cultures. All parts of this plant are used as herbal medicine for the treatment of deadly diseases such as cancer, diabetes, arthritis, and asthma. In India, it is a part of Ayurveda medicine. It is regarded as the original Ayurveda herb.
Naturally, this plant grows in warm areas, particularly in Syria, Egypt, and India. The ancient Egyptian civilization used this plant for medicinal purposes.
The Egyptians used the herb as a spice for herb and for treating several diseases, inflammation, allergy, metabolic disarrays, urinary withholding, depression, etc.
Black cumin (Nigella sativa) is an old herb that has been used for a long time in Eastern countries to prevent and cure many diseases. This herb has been mentioned many times in the Bible as it was used by Jesus Christ and other prophets to heal.
What are the healing properties of black cumin?
Many people suffer from bronchi disease. This is one of the most common respiratory diseases that can affect people of all ages and genders. Bronchi diseases are caused by numerous factors, including bacteria, viruses, and allergies. The most important remedy that we usually recommend to our patients is this Herb, Black cumin seed oil (since it is widely available on the pharmaceutical markets).
Black cumin is also very effective against gastrointestinal problems resulting in diarrhea. The seeds of the black cumin are known to improve the general condition of the digestive tract, with a significant effect on the liver. Black cumin even improves if one suffers from jaundice and it heals and soothes swelling of the gall bladder. It ameliorates depression, anxiety, stress, and insomnia.
It boosts the immune system and enhances the release of antibodies. It disables cancer because it boosts the releasing of the killer cells, prevents the healthy cells from damage, and eliminates the tumor cells.
Many studies have been conducted regarding the medicinal benefits of this herb, very often it has been used to treat common colds, asthma, bronchitis, and even edema. The spasms of the uterus during menstruation get appeased with the use of black cumin seeds.
How to use black cumin seeds for health?
The black cumin is a plant of the family of the Apiaceae, cultivated in Egypt since ancient times. It is used for its medicinal properties. Many diseases can be treated with it since it proves effective in treating a whole host of various ailments.
Black cumin oil
The black seeds are the most vital items from the black cumin. It includes nigellon which widens the bronchi and simplifies muscles and thymoquinone which is decreasing blood cholesterol, adds to the production of bile, and helps digestion. These are known as top superiority products from the black cumin. The oil is used all over the world for its superior quality. This oil cures lung diseases, bronchial asthma, migraine, disallows hair loss and weight gain.
Anti-bacterial properties
Some of the greatest benefits and uses of this oil include antibacterial, anti-inflammatory, tonic, analgesic, decongestant, and various kinds of healing. The ancient Chinese people used it to maintain their health. They have long been using this oil for treating diabetes, rheumatism, withering inflammation, and increased blood pressure. These are the reasons why people that are suffering from such diseases need to use food that including this oil for six months minimum.
This oil can be a nice addition to your salad, or it can be used for cooking, but make sure you apply it just before you are done with the cooking. If you cook it too long it might lose some of the medicinal matters.
To treat some diseases you need to take 25 drops three times a day, and if you want to prevent yourself consume 25 drops during the whole day.
Black cumin tea
Black cumin tea has proven to be very beneficial in treating throat infections and problems with the voice box. It’s known to effectively deal with all sorts of colds, coughs, and sore throats. You should know that this is recommended when you have vocal cord inflammation.
To make this tea, you will need to mix one tablespoon of black cumin, one teaspoon of chamomile, and ½ of anise in a cup filled with hot water. Leave it to rest for 10 minutes, then filtrate it and add one teaspoon of honey. Consume the tea a few times during the day.
Black cumin syrup
Asthma is one of the most common respiratory disorders in children. It is well known that asthmatic patients can have allergies related to food, inhalants, and other factors. There is a fairly simple recipe that you are about to discover, which will assist you in fighting against asthma and will improve your breathing. Make sure to consume black cumin syrup regularly for three weeks to see noticeable results.
Chop one teaspoon black cumin, crush two cloves of garlic and mix them. Add two tablespoons of honey. You will need to take one teaspoon first thing in the morning, on an empty stomach. Repeat this method for three weeks and you will have noticeable results.
Black cumin for weight loss
Studies suggest that black cumin can lead to reduced appetite and weight loss when used in combination with a calorie-controlled diet. However, more research is needed before it can be recommended for this purpose.
Ayurveda believes that kalonji can boost body metabolism and helps reduce the excess weight gained due to an unhealthy diet. Kalonji is high in antioxidants, which are known to fight free radicals that can damage healthy cells. The vitamin, mineral, and essential oils present in kalonji oil are believed to be responsible for improving digestion, metabolism, and appetite.
Black cumin oil for skin
Black seed oil benefits for the skin are numerous. If you have not tried it yet, black seed oil for the face is something you should consider. Here are some of the best black seed oil uses for skincare. The lipid profile of black seed oil is almost perfect–it contains Omega 3, 6, and 9 in almost equal amounts. It is high in lecithin, which is one of the reasons it helps heal wounds and scars faster than any other plant on earth.
It fights acne, clogged pores, and inflammation; fills fine lines and wrinkles; fades dark spots and discoloration, and combats eczema.
Black cumin seeds for hair
Black cumin seeds are the perfect remedy for your haircare needs because they encourage hair growth, strengthen hair follicles, and are full of potent properties that are beneficial to the human body.
Multiple studies have found that black seed oil has anti-inflammatory properties, many natural health advocates and practitioners recommend black seed oil for hair conditions such as dandruff and scalp psoriasis.
Summary
Black cumin seeds are regarded as one of the basic herbs in Ayurveda which is an Indian medicinal system that has been practiced for over 5,000 years. These seeds are also widely used in Unani traditional medicine which is the Arabic medicinal system.
Black cumin contains numerous compounds including essential oil and flavonoids. One of the most biologically active components of black cumin is thymoquinone which has been shown in research to have anti-inflammatory effects.
