Tired of your breath not smelling like a rose? Well, you’re not alone. Unfortunately, most people won’t admit it, but bad breath is a common condition that nearly half of the population suffers from. And the reason why it is such a problem is that no one likes to admit they have bad breath until someone else tells them first.
This article will show you how to get rid of bad breath that is caused by eating items that give off a foul odour. Of course, the number one thing that you can do to remove bad breath is to brush your teeth, floss your teeth, and use mouthwash after every meal. But what if this doesn’t help? What can you do then?
What causes bad breath?
Bad breath is usually caused by bacteria that decompose food particles in the mouth. Most people are aware of the fact that brushing and flossing your teeth regularly can keep your bad breath at bay.
Bad breath is a turn-off and can be quite embarrassing. While this problem is not life-threatening, it can be a very stressful experience. It is not always easy to eliminate bad breath but you can try out some of the home remedies.
Bad breath can keep people from talking to you or getting closer. It can cause people to take steps back when conversing with you, which can ruin the flow of your conversation and make it hard to get close enough for intimacy.
If you are suffering from bad breath, you want to take action to get rid of it. Bad breath can also be a symptom of other more serious diseases (such as lung cancer), and this is why you must find out the underlying cause and get effective treatment for it.
Remedy for Bad Breath
Luckily for you, here, we’re going to present you with one of the easiest solutions that can help you get rid of bad breath!
It’s baking soda!
Stinky breath or halitosis is something most of us are embarrassed about. But the fact is that many people suffer from nasty breath, and while it may not be a serious health condition, it can keep you from enjoying life fully. For a lot of people, besides drinking fragrance-free liquids, or foods such as yogurt or mint, they don’t have much to fall back on. Baking soda for bad breath may sound like an odd choice for a remedy.
Baking soda neutralizes the bad taste associated with bad breath while also eliminating odour-causing bacteria. Baking soda is also beneficial for those who want to freshen their mouths up after eating or drinking something sour or spicy.
You can use baking soda to battle bad breath in two ways. The first is to dissolve half a teaspoon of baking soda in water and swish it around as you would with mouthwash. The other one involves dampening your toothbrush and then dipping it into the baking soda before brushing up. No matter which way you use it, you’ll notice that the bad breath will start to disappear in a very short time! The results will simply amaze you!
Summary
Baking soda is ideal to help you get rid of bad breath but other than that there are a few things you can do to improve the overall quality of your breath as well. There are all kinds of mints, mouthwashes, and sprays that you can buy around town. But if you want something more natural, and perhaps better for you overall, there is always baking soda.
