Author: Sanjeet

Have you heard of PEMF treatment in the past? What stood out for you the most? Perhaps it was the magnetic therapy, or maybe it was the evidence-based medical research that caught your eye. Whatever it might be, there is a lot of information to take in and a lot for you to learn about this healthcare solution. We have created this article as a way to educate our audience on PEMF therapy and provide you with research-backed information. WHAT IS PEMF THERAPY? “We can consider PEMF a battery charger of our cells,” says the Pulse Center website. “Healthy cell…

Flaxseed contains many beneficial components, including vitamins, minerals, fatty acids, and fibers which are essential for the healthy functioning of the body. The fiber content regularises bowel movement and improves metabolism. In addition to the above, there are other health benefits of consuming flaxseed. It cleanses the body of toxins, normalizes metabolism, lowers blood sugar, and reduces appetite. Flaxseeds absorb constituents from the food, cleans the intestines, and simultaneously provides lecithin for the body. The fatty acids present in flaxseed promote ketosis where the body uses fats rather than carbohydrates to generate energy. The enhanced ketosis in the body facilitates…

Losing weight can be challenging but not impossible. Medical experts, like Dominique Fradin Read, can attest to this. There are several things you can do once you begin your weight loss journey. Take a look at these five weight loss tips. 1. Monitor Your Portion Sizes Be sure to monitor how much you eat throughout the day. Many food items have nutrition facts labels that provide information about serving size; you can use this information to determine how many calories and nutrients you consume after each meal. For example, if you eat cereal that consists of 100 calories per half-cup,…

Wow, you want to lose weight, and you just have to try this wonderful remedy. Just mix green papaya cubes with your green tea and drink it every day. It’s effective. You won’t lose anything. The health benefits of green papaya tea are endless. With every sip, you savor the natural goodness of this blissful tea. Health benefits of papaya green tea Papaya Green Tea is an alternative natural remedy for treating gout and arthritis. You can even call it an anti-gout tea recipe. A strong liver can detoxify many toxins that cause diseases, but the prime detoxifier of the…

Baking soda and castor oil are the two most popular natural remedies, which have found their place in almost every home. In some countries, folk remedies containing baking soda and castor oil are even still used. Castor oil is one of the classic folk medicines, used to treat a large number of health conditions for centuries. It was and still is a natural remedy in countries like Egypt and India. The combination of castor oil and baking soda is a great alternative to mainstream medications, that have costly side effects. What many people don’t know is that castor oil has…

The Boiled Egg Diet is a low-carb, low-calorie diet plan that utilizes the combination of eggs and green vegetables to create what it claims are “detoxifying” and belly fat-burning meals. The boiled eggs diet is the ideal one if you want to obtain fast results at losing weight. A balanced menu for weight loss can be prepared with boiled eggs, vegetables, and fruits and not to mention citrus fruit. This diet helps you improve the metabolism and burn fat without the annoying feeling of hunger! The boiled eggs diet is a weight loss program that requires from you only one…

Rice is considered a cosmetic healing tool used for centuries, particularly appreciated by the Japanese beauties. As we get older, the skin needs different nutrients to stay healthy and beautiful. Rice does wonders to help your skin protect itself from outside attacks. The Japanese use rice powder mixed with other ingredients made into a paste or pureed to make cosmetics. There is a popular Japanese recipe for a rice face mask you can make at home. Such masks made of natural ingredients are excellent against aging and skin rejuvenation due to their vitamin B complex. They also contain ingredients that…

Weight loss has always been a matter of debate for everyone. If you ask any dietician or fitness coach in which part of the body is the most difficult for lowering fat, and the answer you will get is the stomach area. It is even harder to lose fat around your stomach if you have gone through pregnancy or if you are carrying weight around your middle. However, if you make a slight modification in your diet pattern, your efforts for losing weight will pay off and you will begin to lose some fat in your mid-section. Post-partum weight loss…

A healthy breakfast is key to a healthy and productive day. In this busy lifestyle, it’s good to have healthy delicious food for breakfast. In this article, we are trying to make your life easier by providing a list of rich and healthy recipes for breakfast. There are varieties of easy to eat breakfast food available in the market but there is no comparison of these foods with home-prepared healthy recipes for breakfast. The recipes can help you prepare the food as per the needs of the individual in your home. Here is the list of 9 healthy recipes for…

Delhi has several famous food places that are known for their signature dishes. The most popular food places of Delhi include Khan Chacha, Karim’s, Moti Mahal, ITC Bukhara, Bade Mian Ki Kheer, and many more. If anyone is visiting Delhi, he/she must try these food places. These food joints are popular for their authentic dishes and some of the places are very much alive during the night. Many famous food places in Delhi are known for their special preparations. The most popular and well-known dishes of Delhites are Kebabs, Nihari, Biryani, Butter Chicken, and many more. Delhi is the one…